Caring for Ourselves

We are living in an exciting time are we not?  Every day we are downloading more and more higher dimensional energies into our 3D brains, it can be exhausting!  But how wonderful it is that more and more of us are waking up to the reality that we are so much more.  More than we could have ever imagined.  Blessed be brothers and sister of Light!

Now, more than ever, we need to take care.  Tending to our Gaia and families and friends is important but not more important than tending to our earthly bodies and nurturing our connection to our higher selves.

Every night while we sleep, we are traveling home, connecting with our higher selves and remembering more and more about who we are and what our purpose is here in 3D Earth.  We are literally flying all night, in our wakeful hours it is our time to ground.  We need to ground the higher dimensional energies into our 3D bodies/reality.  To do this, we need to remember.

When I say remember, I do not necessarily mean remember our dreams/nighttime activities.  It is great if you do, what a gift!  But even if you don’t, it doesn’t mean that all is lost.  It is all still there waiting for you to need it like the programs loaded into your computer, you don’t have conscious knowledge of it all but when you type in a command, the information is there for you.  Such is life now.  Trust that it is there.  It is.

So, by remembering I mean consciously bringing our attention to our spiritual lives throughout the day.  There are days when this is particularly easy, our energy is high and we KNOW who we are.  Then life happens and once again we begin to forget.  That is the nature of this 3D world, it is designed for forgetting.  But we can rise above that now.  We just need a little conscious focus and awareness, it takes patience and persistence.

One easy way is to set aside a time each day for meditation.  This is your chance each day to reconnect and recharge.  Receive guidance from your higher selves and set an intention for the day.  Then throughout the day set markers for yourself.  Say, every time I am driving and I have to stop at a red light or stop sign, I will breathe and remember who I am.  Or whenever the phone rings… you get the idea.  This will retrain our minds to our new perspective while grounding the multidimensional energies here in this world.  What a great gift to give yourself and the world!

Get plenty of rest and listen to the new signals your body is giving you.  It may be time to shift old habits in order for our bodies to be able to hold this higher resonance.  Honor the messages you are getting from your body.

Bright Blessings on your Path, welcome home.


About Maria Falce

Maria is a spiritual writer and a self-love warrior with a deep and diverse background in both the culinary and healing arts. She is most passionate about guiding people to connect with their inner voice, a midwife to the joyful birth of inherent authentic creativity that lives within us all.
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